Podcast Episode #1085: “Mindful Dishwashing”

Marc Abrahams shows an unfamiliar research study to psycholinguist Jean Berko Gleason. Dramatic readings and reactions ensue. The study is:

Washing Dishes to Wash the Dishes: Brief Instruction in an Informal Mindfulness Practice,” Adam W. Hanley, Alia R. Warner, Vincent M. Dehili, Angela I. Canto, and Eric L. Garland, Mindfulness, October 2015, vol. 6, no. 5, pp 1095-1103.